2015 is here!
I promised something of a 'New Look' for the 'New Year'. Well, we have new dividers (purple) and I am making the links mainly in the title instead of at the end. Links appear in brown. Headings in purple are not links. I hope this works for you. Email me if you have any problems.
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203. The best gift you can ever give to people is to make them feel at least as special as they are.
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From Adrienne Dellwo, your Guide to Fibromyalgia & Chronic Fatigue Syndrome
Once the holiday is over, it's time to take it easy for a while, right? I know that's what I'm doing! It's also a good time to reflect on the past year and start looking forward to the next. So let's take a journey back through 2014, with an article selected from each month.
Take Care of Yourself!
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Operation Affirmation – by Purple Law Lady
Day 28 - I project love to everyone I meet
Day 29 - Happiness is a choice
Day 30 - I love and aprove of myself
Day 31 - The past has no power over me any more
Love your day, love yourself, love your life!
Say good-bye to the past and hello to the future:
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Or (and be honest) did you find yourself reading the affirmations and feeling all sorts of angry? Feeling forced into positive thinking?
Okay, so it doesn’t work for everybody: it floats some people’s boats and, for others, it has more of a torpedo effect!
Megan Bruneau, from MindBodyGreen, has created a list of reminders (call them whatever you wanna call them), that actually help her live her own best life:
See what they are
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Top Discussions
As we ring in the New Year, we'd like to take stock of the last 12 months and thank you for creating such a rich repository of engaging discussions, honest treatment reviews, and health data that will benefit research for many years to come. Here are some of the recent highlights that you might have missed:
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From everyone here at PatientsLikeMe, we wanted to send you our best for 2015.
Next time you come to visit the community, just click on anyone's profile and leave a comment or send a private message wishing them a Happy New Year, too. It's the little things that can make someone smile ?
Better together,
The PatientsLikeMe Team
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Best of 2014 Edition
Wellness HealthWatch, December 31st, 20141. Flu Attack! How a Virus Invades Your Body
It's flu season. Dr. Mercola has some suggestions for boosting your immune system and protecting yourself against flu naturally.
Plus many other top articles.
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As a health-information seeker you see so many articles about nutritional supplements that it's sometimes hard to remember which ones can be beneficial for what. This overview of recent research publications, organized roughly by key symptoms, may help put it in perspective.
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Neurontin and Lyrica are a Death Sentence for New Brain Synapses
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Chronic Pain Articles 1
Chronic Pain Articles 2
Sleep Well Articles
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Fibromyalgia Articles?
A while back, I suggested that someone might like to raise the profile of fibromyalgia by contributing to Contributoria. Well, here's the Jan edition and I've looked through the titles, and the titles for December, and the titles proposed for February and not a mention of fibromyalgia did I find!! Come on now! There must be budding, active or retired journalists reading this who could do an admirable piece on the subject, so what about it? Who's prepared to have a go? S.
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A personal note from Vicky
Also:
Education: A collection of top 6 best articles from the last 12 months. ENJOY!
Video of the week: Pilates Mobilty. Please dont seize up, feel free to share!
Success Story: David Such M.Ost
Registered Osteopath Bodycare Clinic K2 - See more.
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Nicola's Note
Regards, Nicola.
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Unless they are going to genuinely benefit your health or welfare, or someone else's, then forget the idea. Being half-hearted helps no-one.
Stella
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Contact: fmsstella@gmail.com
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N.B. I would like to point out to you that the information in my FMS eNews blog is passed on to you mainly from other sources. Links are given to the original articles. I take no responsibility for their accuracy but freely give them publicity if I think they might be of interest to my readership. Sites I refer you to are for information only. They might conflict in their opinions, they might not even be medically sound, but I merely offer them for you to peruse and make your own judgements, accept or reject as you will. Only by reading widely can we get an overall picture of fibromyalgia syndrome and how we can deal with its symptoms, learn to cope with them and still have a life. Any advice or recommendation of a medical or legal nature should always be discussed with a qualified professional.
I also include various awareness items, benefits issues, as well as general health considerations. Anyone wishing to reproduce any of the included items in printed form should seek permission from the originators.
Wordz for the Week are from ‘Wordz for the Day’ by Donnie Kuhn, Sr. who died in May 2011.
This eNews is my personal offering to fibromyalgia sufferers and their carers and is not related to any other organisation or charity.
If you don’t already get reminders when each new FMS eNews is posted, please send an email to fmsstella@gmail.com and you will be added to the emailing list.
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