Greetings to my fibro
friends
I think we’ve had
everything weatherwise this week; wind, snow, rain, even some sunshine! I am really looking forward to the spring and
some much warmer weather. Fibro can be
just as changeable as the weather! But
there ARE things we can do to help reduce its impact. There’s not much we can do about the weather
apart from avoiding the bad bits! Read
on – there are lots of goodies for you this week.
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
WORDz FOR THE WEEK
110.
Any fool can run towards the light.
It takes a master wih coueage to turn and face the darkness and shine
his own life there.
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
From Adrienne Dellwo, your Guide to Fibromyalgia
& Chronic Fatigue Syndrome
|
|||
See what a
typical day is like when life revolves around managing illness.
Search
Related Topics: living
with fibromyalgia understanding
fibromyalgia treating
fibromyalgia
|
|||
What it
takes to get past the post-stress crash.
|
|||
Does just
touching some things set your nerves on edge?
Search
Related Topics: fibromyalgia
symptoms chronic
fatigue syndrome symptoms fibromyalgia
pain
|
|||
Read the
many comments and leave one of your own!
Search
Related Topics: living
with fibromyalgia fibromyalgia
drugs treating
fibromyalgia
|
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
Do patients with fibromyalgia show abnormal neural responses to the observation of pain in others?
Chronic
widespread pain is a hallmark of fibromyalgia (FM). Previous neuroimaging
studies have reported that the pain neuro-matrix in patients with FM showed
augmented activation in response to actual pain. However, the effect of
observing pain in others among patients with FM remains poorly understood.
|
||||||||
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
Complementary Therapies & Fibro
A factsheet for people
with Fibro &their carers
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
PATH healing & Fibromyalgia
There
is no cure for fibromyalgia however, PATH healing can provide a choice of
nutritional treatments and holistic therapies which aim to ease your symptoms and improve
your quality of life. Working holistically means that we work with both the
physical symptoms and the emotional and spiritual effects the condition
creates.
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
Fibromyalgia can be devastating. Especially if you’re a teen – by Lynn Hubbard
A mother’s view on teenage
fibro. Getting a diagnosis.
I Don’t Have Time for Fibro - by Lynn Hubbard
Then what? Lynn didn’t
have time for fibro, looking after her son was a full time job.
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
Free webinar entitled "Pain Relief from ME/CFS and Fibromyalgia."
Live on the webinar, we will demonstrate one of the techniques that Ali used to
regain control of her life after nearly 18 months of being in pain.
Even better...
You will have the opportunity to join in so that you can experience pain relief for yourself.
Even better...
You will have the opportunity to join in so that you can experience pain relief for yourself.
Here are the details: Date: 21st March 2013 Time: 1pm GMT (UK Time) 9am Eastern, 6am Pacific.
To claim your free place on the webinar, just click here:
Even if you can't make the
call, we will be recording the webinar so please register anyway.
If you have any queries about the webinar, please contact us at Mark@fusionsystemcounselling.com
We look forward to sharing with you on March 21st.
Ali and Mark (Co-authors of "Running Away From ME")
ps To claim your free webinar place, click here
Do click the link; if you can't make it live because the webinar will be recorded.
Ali Christensen ali@fusionsystemcounselling.com
8 Glendene Avenue, Bramhall, Stockport, Cheshire SK7 1BH, UNITED KINGDOM
If you have any queries about the webinar, please contact us at Mark@fusionsystemcounselling.com
We look forward to sharing with you on March 21st.
Ali and Mark (Co-authors of "Running Away From ME")
ps To claim your free webinar place, click here
Do click the link; if you can't make it live because the webinar will be recorded.
Ali Christensen ali@fusionsystemcounselling.com
8 Glendene Avenue, Bramhall, Stockport, Cheshire SK7 1BH, UNITED KINGDOM
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
The Tried and Tested team continue to
test products that may prove helpful for Fibromyalgia , ME and CFS.
Kyle Davies |
Caroline, co-ordinator for Tried and Tested has recently reviewed
the following product
The Energy
Flow-State Programme
By Kyle Davies BSc
MPhil CPsychol
Director, Metaphysical
Health Ltd
"Essentially
this is a mind-body programme with a twist. It works at a deep emotional
and spiritual level while looking to address the root cause of chronic health
challenges. I can see how this could be helpful for Fibromyalgia –
it is not ‘gimmicky’ or offering a quick fix, it takes you through a process of
implementing practical tools and techniques based on some fresh ideas and
perspectives on health and wellbeing. The content of the programme is
unique and Kyle draws on 10 years of successfully treating CFS, ME and
Fibromyalgia using models, theory, tools and techniques he has worked with and
developed. There is a great deal of information in the programme,
and it is set out clearly and presented in different formats; which
include a workbook/manual, mp3 audio files and videos. There
is on-line support and opportunities to connect with Kyle and other
members in a forum area and members webinars - that alone can address some of
the isolation issues that go with having Fibromyalgia. Kyle also invites
members to submit questions and he records answers on videos which are stored
in the members video library.
Kyle communicates
well and succintly so is easy to follow. Having met Kyle, I know he is very
knowledgeable about the condition itself and we are grateful that people
are putting time, effort and resources into helping our community.
For more information
about this programme you can visit http://www.energyflowstate.co. uk/
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
Fibromyalgia Support Group Newsletters
Worthing
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
March 9th, 2013
Newsletter
March 11th, 2013
Newsletter
March 13th, 2013
Newsletter
March 15th, 2013
Newsletter
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
Studies prove most medical research is false
For several reasons, a stigma has been placed on scientific research
which has caused many people to become quite skeptical and cynical of what is
being produced and published. Much of the reluctance to embrace contemporary
research findings has stemmed from Ioannidis' 2005 article, "Why Most
Published Research Findings are False." This article has gone viral and
has been quoted by numerous websites and right-winged critics in their attempt
to discredit scientific research.
Learn more: http://www.naturalnews.com/039416_medical_research_scientific_fraud_false_data.html
Learn more: http://www.naturalnews.com/039416_medical_research_scientific_fraud_false_data.html
How medicine is killing us
all: Antibiotics, superbugs and the next global pandemic
While globalists like Bill
Gates are feverishly working on ways to reduce
human population through vaccines, GMOs and abortions, an even more
effective population killer is now emerging: drug-resistant strains of
"gram-negative" bacteria: Superbugs.
Learn more:
A
narrative review on the similarities and dissimilarities between myalgic
encephalomyelitis/chronic fatigue syndrome (ME/CFS) and sickness behaviour
Read this – and more articles
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
Living With Insomnia: Get a Good Night's
Sleep
When Pain Interrupts Your
Sleep
Whether it’s from a sore
lower back or throbbing tooth, pain is hard enough to deal with in the light of
day. But pain at night that robs you of your much-needed sleep can be downright
exhausting.
See also:-
• Fall Asleep Faster and Stay Asleep
• Quiz: Alternative Fibro Treatments
• 16 Remedies for Restless Legs Syndrome
• Quiz: Alternative Fibro Treatments
• 16 Remedies for Restless Legs Syndrome
A plan tailored to your needs can put you on a path to
health. Read Article ›
|
The added stress of carrying and having a baby may cause
symptoms to flare. Read Article ›
|
About 4 out of every 100 people in the U.S. have chronic
tension headaches. Read Article ›
|
Is it stress? Hormones? Inherited? See the latest
theories. Read Article ›
|
Top Picks
|
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
The Prescription
Charges Coalition is a group
of more than 20 organisations campaigning to end unfair prescription
charges for people with long term medical conditions
People with long-term
conditions in England are still forced to pay for the prescriptions they need
to stay well. Our recent survey of nearly 4,000
people with long-term conditions in England has found that many are severely
compromising their health as a result of not being able to afford prescription
charges. We are calling for change and need your help to
get this message heard. Read more
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
It has been quite an eventful week, a new Pope elected, Francis, a new name for a Pope. Red Nose Day raised a staggering £47 million plus. Somebody realised that sugar loaded drinks are bad for you. Hey, we could have told them that. Almost as bad as suger free aspartame drinks are!
Hasta la vista
Adios!
Stella
v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v^v
N.B. I would
like to point out to you that the information in my eNews blog is passed on to you mainly from other
sources. Links are given to the
original articles. I take no
responsibility for their accuracy but freely give them publicity if I think
they might be of interest to my readership.
Sites I refer you to are for
information only. They might conflict in their opinions, they might not
even be medically sound, but I merely offer them for you to peruse and make
your own judgements, accept or reject as you will. Only by reading widely
can we get an overall picture of fibromyalgia syndrome and how we can deal with
its symptoms, learn to cope with them and still have a life. Any advice or recommendation of a medical or
legal nature should always be discussed with a qualified professional.
I also include
various awareness items, benefits issues, as well as general health
considerations. Anyone wishing to
reproduce any of the included items in printed form should seek permission from
the originators.
Wordz for the Week
are from ‘Wordz for the Day’ by Donnie Kuhn, Sr. who died in May 2011.
This eNews is my
personal offering to fibromyalgia sufferers and their carers and is not related
to any other organisation or charity.
If you don’t
already get reminders when each new eNews is posted, please send an email to fmsstella@gmail.com as you will be added
to the emailing list.
I previously sent
out emails as FMSSAS eNews. Past issues
of FMSSAS eNews can be found at www.fms-sas.co.uk/fmseNews.html and on a
blog at http://fmssas-enews.blogspot.com These ceased at the end of November 2012 when
I resigned as a trustee. This blog commenced on 8th December 2012.
Contact me:- fmsstella@gmail.com